Calendar of Events–
See Programs page for class descriptions
Qigong and Tai Chi
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Tai Chi Easy at Westlake Community Services Center
Tuesdays, 11:15-12:15-pm, ongoing
28975 Hilliard Blvd. Westlake Oh 440-899-3544
Practice 4 components of Qigong and Tai Chi: Massage, Breath, Movement and Meditation. Fun, Accessible, Evidence Based self-care practices.
Fee: $6drop-in fee. Pay prior to session or class start.
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Community Practice Group at upper Edgewater Park
across from Cleveland Script sign
Tuesdays 9:15 am-10:00 a.m Rain or SHINE, If rain, upper Pavilion, past playground
June – August
We will practice the 4 components of Qigong and Tai Chi: Breath, Massage, Movement, and Meditation
Experience the health benefits of self-care and enjoy group practice. Self Care is Health Care!
Freewill offering suggested of $5-$10/class. I support the Healer Within Foundation and the Tai Chi Easy
Dissemination project through a monthly Sustainability Circle Pledge..
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Tai Chi/Qigong for Balance (Body, Mind, Spirit)
at Lakeside Chautauqua. Lakeside, Ohio
First two Wednesdays each month 10:00am-11:00 am and 11:00-noon
on West Deck Pavilion, on the shore of Lake Erie
June 5,12, July3,10, -August 7,14 2024
Practice the 4 components of Qigong and Tai Chi: Breath, Massage, Movement and Meditation.
Purchase a daily pass and enjoy the beauty of nature, walking trails, fitness classes and other activities at Lakeside all day.
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Healer Within Foundation Resources
See www.healerwithinfoundation.org for a full calendar of events
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